CRS LAX Lacrosse and Strength/Agility Camp 2010, NOW OPEN!

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CRS LAX Lacrosse and Strength/Agility Camp

Open to: Boy’s/ girl’s, all ages, all levels (Beginners/ Intermediate/Advanced players- Youth and Elite)

Instructor: Grandview coaching staff, and nationally ranked top 20 Division 1 collegiate players and graduates. CrossFit certified instructors.

Dates: June 21^st-25th

Times and Locations: 9:00am-12:00pm at Grandview HS

Equipment needed: Lacrosse stick, mouth guard, goggles, pads and water bottle (Sticks / goggles available to borrow- please request ahead of time).

Tuition: $200

Description: This lacrosse camp is designed to teach beginning players the fundamentals of lacrosse and advance the skills of the intermediate/ advanced players. Beginners will be learning catching and throwing, cradling, ground balls, etc. Intermediate and advanced players will model a high school level practice with advanced drills and concepts, covering offensive and defensive strategies, and all around advanced lacrosse technique.

New this year, we will be adding CrossFit to the mix to build strength, endurance, and explosiveness. Focusing on lacrosse specific muscle groups and games needs. Learn how to build functional strength, how to train and fuel pre, during, and post season! Improve your line drills, stick work, offense, defense, speed, agility, strength, and more!

*This is a great place to start or if you are planning to play lax at one of the surrounding high   schools or youth programs!

*Team discounts available; please contact Coach Olson

*Each player will get T-Shirt and nutritional snacks.

Questions- Contact Us:720. 274.1985 or Info@CRSLAX.

Grandview High School

20500 East Arapahoe Road
Aurora, CO 80016

Email Us:

Info@CRSLAX.com

720.274.1985

Check back for camp and clinic updates!